There are believed to be at least 72 existing symptoms of peri-menopause and menopause — not just hot flashes, mood swings, and sleepless nights.
This is your body, your experience and you deserve to feel good in it
Menopause is a natural milestone in every woman’s life, a shift in hormones that can bring changes to your body, mood and energy. For some it’s gentle, for others it’s challenging, but no woman should go through it feeling confused or alone. With the right guidance and support, this transition can become a time of strength and renewed wellbeing
What We Do
Your journey through Menopause..
Welcome to Menome, a supportive platform designed to provide women with expert information, real-life tools, and holistic solutions for navigating pre, peri, and post-menopause. Our mission is to meet you where you are and provide you with the knowledge and support needed to thrive through every stage of the menopause journey. Menome factors in age, race, culture, socio-economic background, profession, and sexuality when offering support, advice, and services.
Personalized Care
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One-to-one consultations, tailored menopause plans, and hormone health guidance
Support that fits your life
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Direct messaging and community, mind-body tools, professional advice and recommended programs.
Elevate your Wellbeing
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Workshops, exclusive offers, and curated wellness essentials
From essential guidance to full-circle care..
Become a member and gain the knowledge, support, and confidence to thrive through menopause, not just survive it.
BRONZE
Essential
A basic support package for those in the early stages of Menopause.
Peer support group + access to community forum
Symptom racker
Access to community forum / peer support group
Weekly newsletter with lifestyle & nutrition insights
FREE
SILVER
Plus
Deeper support, personalization, and habit-building tools.
Advanced symptom & health tracker
Personalized nutrition & exercise recommendations for hormone balance
Monthly live group Q&A with health experts
Recipe library with perimenopause-friendly meal plans
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GOLD
Premium
Personalized support for women who want full guidance.
One-to-one consultations with a menopause specialist
Exclusive partner offers & curated product bundles
Hormone health assessments & interpretation
Priority access to workshops, retreats, and events
Explore our membership tiers to find the level of care, connection, and confidence that fits where you are today
